Only 15 More to go…That’s the Story of My Life!

My Journey to Losing 100 Pounds... I made a decision two years ago to no longer be overweight. I was seeing people with cancer, high blood pressure, fibromyalgia, heart problems, and the list goes on...I had never had any of these issues. I never had to take...

Citrus Fresh Greek Frozen Yogurt

Ingredients What better way to cool off on a hot summer day AND feel great than with some homemade frozen yogurt? What you will need: For the Blackberry Bergamot Coulis: 6 ounces of fresh or thawed and drained frozen blackberries 2 tablespoons of orange or tangerine...

Hi, I’m Tracey

Tracey Cole Oils

I am passionate about living well, eating well, taking care of my family and friends and I'm really passionate about boots, but we'll get to that later...

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